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Take Back Your Life.
Stop Doubting Yourself.
Rewrite Your Story. Transform MS Into Your Greatest Breakthrough.

If you know your body can heal itself and  frustrated with all the doctors who say it's impossible, then you're in the right place.  I was in your shoes and know exactly the pain you're going through right now.  I too was told that I would have to embrace the wheelchair and get used to giving myself shots that had worse side effects than MS itself.  I had a different plan in mind. I wanted more out of life. I wanted to play with my kids. 

​​

When my children were only 8 and 5 years old, I became a single parent overnight and was left with virtually no money.  I was just starting to heal my symptoms at the time and knew I couldn't let the stress of the situation set me back. I had come too far.  It took me 10 years, but I finally figured out how to fully recover from MS. 

 

Changing what I ate changed a lot for me, but over time, I learned I had to address my mind and soul too to heal completely and live symptom free. 

 

It's hard to believe I was once bedridden and 100 pounds heavier.  I now help people all over the world heal from MS using a whole body, mind, and soul approach.   It is possible to heal naturally and really not that hard once you know what you're doing...but who's teaching us? Who is holding your hand saying, "You can do this!"? If you're looking for that person in your life, there's a reason you found me when you did.  

My goal isn't to change you. My goal is to show you that you absolutely do have choices and if you want a different life than what you're experiencing, you can have it.  You can have all of it! I'm walking proof that it can be done.

 

You DO have choices.

You CAN heal.

Let me show you HOW! 

heal MS, multiple sclerosis, healing Ms, Ms recovery

THE PATH TO HEALING

Black Metal

PHASE I

Reclaim Your Energy
Clear the Brain Fog
Eliminate Heavy Metals
Epstein-Barr 101
Immune System Superheroes

Healing Supplements
Master the Healing Peaks & Valleys
Starve the Virus/Fuel Your Body

​Gentle Evolution

Black Metal
Black Metal

PHASE II

Honor Your Boundaries
Embrace Your Worth
Stand Up For Your Needs
Tune Into Your Body's Wisdom

Align with Universal Laws
Honor Your Emotions
Respond With Intention
Open Yourself to Miracles
Move from Surviving to Thriving

ACHIEVE IT ALL WHEN YOU BEGIN TO SHIFT

Spiral Stairs

S

SEE 
Develop awareness of your thoughts and actions. Watch as the observer as you speak and act. By pausing to observe, you begin to recognize patterns that influence your behavior, allowing you to respond from a place of intention rather than reacting out of a place of habit.

H

HIGHLIGHT
Highlight and identify the negative thought or action. Ask yourself, "Where does this thought come from?" "Is it absolutely true?" "How do I feel when I think this though?" "Is there another possibility?"

I

INTERRUPT 
Interrupt and redirect the negative thought. Design a new thought or action that's more aligned with who you want to be.  It's going to feel uncomfortable. If it doesn't, you didn't step outside your comfort zone.

F

FOLLOW-THROUGH 
Follow through and apply what you’ve just observed. It's not enough to simply think about change—you must take action. Use your words, speak up, and make decisions that reflect the intentions you’ve set, transforming your thoughts into purposeful steps.

T

TRANSFORM
Transformation happens when you step outside your comfort zone. The empowered feeling that comes from challenging yourself elevates your frequency and boosts your energy. As you continue to do the work, you become a magnet for growth and healing. That's when the magic happens!

MS Healing

You know you have it in you. 

YOU KNOW YOU CAN DO THIS.

You know you just need to be shown how.

I wish I had someone all those years ago to show me the way.  I didn't.  I was completely alone and had doctors tell me I was crazy.  And maybe I was, but this little voice inside kept telling me that my body wasn't attacking itself and to keep going despite what my family, friends, and doctors said.  I'm glad I kept going and didn't listen because now, I'm here to help you save so much time and agony by giving you all the information you need to heal... not just your symptoms, but your entire life.  The suffering is unnecessary and I will spend the rest of my life shouting it from rooftops.

With you and for you,

Jeanene

YOU KNOW YOU CAN DO THIS

HEAR FROM THOSE WHO CAME BEFORE YOU

Relaxing Music Healing Stress, Anxiety and Depressive States, Heal Mind, Body and Soul Calming Music
11:55:00

Relaxing Music Healing Stress, Anxiety and Depressive States, Heal Mind, Body and Soul Calming Music

Relaxing Music Healing Stress, Anxiety and Depressive States, Heal Mind, Body and Soul Calming Music #26 Relaxing Music Healing Stress, Anxiety and Depressive States, Heal Mind, Body and Soul Calming Music #26 Relaxing Music Healing Stress, Anxiety and Depressive States, Heal Mind, Body and Soul Calming Music #26 @SoothingRelaxation @timjanis @loveyourself.alexander @QuietQuest @4kvideonature-focusmusic @YellowBrickCinema @OCBRelaxMusic @TheSoulofWindLabel @enjoylifeandloveyourself Embark on a rejuvenating journey with our "Relaxing Music" collection, set against the backdrop of the ocean and its mesmerizing marine life. Dive into a world of tranquility as gentle melodies wash away stress, anxiety, and depressive states. Immerse yourself in the serene beauty of the underwater realm, where vibrant sea creatures dance to the rhythm of the waves. Let the calming music heal your mind, body, and soul as you drift away on a blissful voyage of relaxation and rejuvenation. ------------------------------------------------------------ ☘️ Dive into a wonderful world of relaxation with our wide range of engaging content. Destination to help you relax, meditate and restore inner harmony. Immerse yourself in the soothing world of our music, designed to help you unwind, overcome insomnia, and focus on whatever you desire, be it studying, working, or reading... and stop overthinking. ☘️ Our captivating content seamlessly blends captivating visuals and enchanting videos, featuring serene beaches, picturesque landscapes, lush forests, majestic mountains, and the enchanting marine life of fish and sea turtles. ☘️ Experience the beauty of all seasons - the rejuvenation of spring, the warmth of summer, the colors of autumn, and the magic of winter, including the joy of Christmas. Let the calming ambiance of nature envelop you, guiding you on a journey of mindfulness and self-discovery. 🔔🍀 Subscribe now and embrace the peace and serenity that nature offers. Relax, unwind, and find your inner harmony with us. ------------------------------------------------------------ 🎹 More soothing music on Spotify playlist: https://spoti.fi/38bwOia 🌿 Harmonize with Helios Records 🎵 Follow for soothing melodies. ➤ https://linktr.ee/heliosrecords 🌿 My recent videos incorporate footage of Gaëtan Piolot ➤ Youtube: https://bit.ly/34EUPLa ➤ Instagram: @gaetanpiolot 🌿 Explore our YouTube channel for hours of mesmerizing meditation piano and relaxation music, specially curated for stress relief. ➤ Healing Soul: https://bit.ly/3wRRE2t ------------------------------------------------------------ 🎬 Video Editing Software: Adobe Premiere Pro CC 📷 Photo Editing Software: Adobe Photoshop CC. ------------------------------------------------------------ 🌞 Contact us for music submissions: piano@heliosrecord.com ► All rights belong to their respective owners. ✔ This video has obtained a special license directly from the artists and right holders. #beautifulrelaxingmusic #pianomusic #relax #relaxing #healingsoul #musicforsoul
Eliminates All Negative Energy, Tibetan Healing Flute, Increases Mental Strength ★2
03:58:39

Eliminates All Negative Energy, Tibetan Healing Flute, Increases Mental Strength ★2

Eliminates All Negative Energy, Tibetan Healing Flute, Increases Mental Strength ★2 --------------------------------- Welcome to Inner Peace and Meditation 🌊 🍀 At our"Inner Peace and Meditation" channel, we invite you to embark on a journey towards inner peace and well-being. Dive into our carefully curated collection of soothing music, guided meditations, and mindfulness practices designed to calm the mind, relax the body, and nourish the soul. Whether you're seeking relief from stress, anxiety, or simply looking to unwind after a long day, our channel offers a sanctuary where you can escape the hustle and bustle of daily life. 🍀 Our easy-to-listen content is tailored to create a serene atmosphere, making it perfect for meditation, relaxation, yoga, or simply finding a moment of solace in your busy day. 🔔 If you liked the show and want more relaxing music, don't forget Subscribe: youtube.com/@innerpeaceandmeditationmusic --------------------------------- What can you find on our channel? - On our channel you can find relaxing music for: sleeping, meditation, yoga, zen, spa, massages, studying and strengthening... - To improve relaxation and concentration our music has brain waves such as: alpha waves, beta waves, delta waves and theta waves. - You can also move to other cultures, since we have shamanic music, Indian music, Tibetan music with Tibetan bowls ... 📷 Software Photo Editing : Adobe Photoshop CC 🎬 Software Video Editing : Adobe Premiere Pro CC 🎬 Software Video Editing : Adobe After Effects Pro CC --------------------------------- © All right reserved and published by Inner Peace and Meditation 🎼
Jewel Life uncommon
04:57
Diana Ross: Ain't No Mountain High Enough (Ashford / Simpson), 1970 - Lyrics-Тексти-Paroles
06:19

Diana Ross: Ain't No Mountain High Enough (Ashford / Simpson), 1970 - Lyrics-Тексти-Paroles

Nick Ashford: Songwriters Hall of Fame: http://songwritershalloffame.org/index.php/songs/detailed/C324/ Please note: As of August 27, 2010, I am uploading music videos to a new channel: http://youtube.com/davidhertzberg If you enjoy this video and would like to subscribe to new material that I upload please visit that channel and subscribe. Apologies for the inconvenience. regards, david ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Lead vocals, Diana Ross; background vocals by Nickolas Ashford, Valerie Simpson, Joshie Armstead, Jimmy Beavers, and The Andantes: Jackie Hicks, Marlene Barrow, and Louvain Demps. Instrumentation by The Funk Brothers and the Detroit Symphony Orchestra. --------------------------------------------------------- Testo della canzone / Lyrics / Тексти / Text / Lüürika / Στίχοι / Слова / Tексты / Dalszöveg / Lyrik / Коментари за оваа песна / Letras / Paroles Aaaah...ah...aah...ah... Aaaah...ah...aah...ah... Aaaah...ah...aah...ah... Ooooh...ooh.. Oooh...oooh...ooh...ooh... Aaaah...ah...aah...ah... Aaaah...ah...aah...ah... Aaaah...ah...aah...ah... Ooooh...ooh.. Oooh...oooh...ooh...ooh... If you need me, call me... No matter where you are, no matter how far... Just call my name, I'll be there in a hurry... On that you can depend and never worry... You see, my love is alive It's like a seed, that only needs the thought of you to grow. So if you feel the need for company, Please, my darling, let it be me. Aaaah...ah...aah...ah... Aaaah...ah...aah...ah... Aaaah...ah...aah...ah... Ooooh...ooh.. Oooh...oooh...ooh...ooh... I may not be able to express the depth... Of the love I feel for you...but a writer put it very nicely When he was away from the one he loved. He sat down and wrote these words: No wind (No wind), no rain (no rain), Nor winter's cold can stop me babe... (Oh, babe) baby (baby)... If you're my goal... No wind, no rain, Can stop me, babe...if you are my goal! Aaaah...ah...aah...ah... Aaaah...ah...aah...ah... Aaaah...ah...aah...ah... Ooooh...ooh.. Oooh...oooh...ooh...ooh... I know, I know you must follow the sun wherever it leads But remember if you should fall short of your desires Remember life holds for you one guarantee: You'll always have me And if you should miss my love one of these old days, If you should ever miss the arms that used to hold you so close, Or the lips that used to touch you so tenderly Just remember what I told you the day I set you free Ain't no mountain high enough Ain't no valley low enough Ain't no river wide enough To keep me from you Ain't no mountain high enough Ain't no valley low enough Ain't no river wide enough To keep me from you! Ain't no mountain high enough Nothing can keep me, keep me from you! Ain't no mountain high enough Nothing can keep me, keep me from you! Ain't no mountain high enough-ain't no valley low enough Ain't no river wild enough-to keep me from you! Ain't no mountain high enough Nothing can keep me, keep me from you! Nothing in this world... Nothing in this world...can keep me from you babe! Just call my name...I'll be there in a hurry Just call my name...I'll be there! Ain't no mountain high enough Nothing can keep me, keep me from you! Ain't no mountain high enough (Ooooh...say it again!) Nothing can keep me, keep me from you! (Oh, say it like you feel it!) Ain't no mountain high enough (No wind, no rain) Nothing can keep me, keep me from you! (Can stop me now!) Ain't no mountain high enough Nothing can keep me, keep me from you! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Please note: As of August 27, 2010, I am uploading music videos to a new channel: http://youtube.com/davidhertzberg If you enjoy this video and would like to subscribe to new material that I upload please visit that channel and subscribe. Apologies for the inconvenience. regards, david ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Разве это не No Mountain High Enough / Není žádná hora vysoce dost / Не е достатъчно висок Не планина / Хіба гэта не No Mountain High Enough / זה לא הר לא גבוה מספיק / Er det ikke nr. Mountain High Enough / Δεν είναι Δεν Mountain High Enough / Er ekki Nei Mountain High Nóg / Nach Uimh Mountain ard go leor le / Vai nav Nr Mountain High Enough / Не е бр планината Висока Доста е / Mhuwiex Nru Muntanji għolja biżżejjed / لا لا للجبال عالية بما فيه الكفاية / Er ikke No Mountain High Enough / Аин'т Но Моунтаин Хигх Еноугх / Nu este nici suficient de ridicat Munte / A nuk është No Mountain High Mjaft / آیا هیچ کوهی نیست به اندازه کافی بالا / Ydy Nac Mynydd Uchel Digon / Nie je žiadna hora vysoko dosť / Ni št Mountain High Enough / Хіба це не No Mountain High Enough ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Rising Strong with Brené Brown | Super Soul Sunday S6E1 | Full Episode | OWN
42:19

Rising Strong with Brené Brown | Super Soul Sunday S6E1 | Full Episode | OWN

Oprah sits down for an eye-opening conversation with research professor and New York Times bestselling author Brené Brown, discussing the global conversation she has ignited on courage, vulnerability, shame and worthiness. Brené talks with Oprah about her pioneering work on vulnerability, that she believes is the path to more love, belonging, creativity and joy, but that in living this brave life, we are inevitably going to stumble and fall. Brené's research, outlined in her book "Rising Strong," focuses on people who are leaning into discomfort and lifting themselves up after a setback. They also discuss how to own our stories of struggle, and that rising strong after a fall is how we cultivate wholeheartedness, the process that teaches us the most about who we are. (Original air date: October 4, 2015) #OprahWinfreyNetwork #SuperSoulSunday #OWN SUBSCRIBE: http://bit.ly/1vqD1PN About OWN: Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey's heart and creative instincts inform the brand -- and the magnetism of the channel. Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities. Discover OWN TV: Find OWN on your TV!: http://bit.ly/1wJ0ugI Our Fantastic Lineup: http://bit.ly/1qMi2jE Connect with OWN Online: Visit the OWN WEBSITE: http://bit.ly/1qMi2jE Like OWN on FACEBOOK: http://on.fb.me/1AXYujp Follow OWN on TWITTER: http://bit.ly/1sJin8Y Follow OWN on INSTAGRAM: http://bit.ly/LnqzMz Follow OWN on PINTEREST: http://bit.ly/2dvfPeN Rising Strong with Brené Brown | Super Soul Sunday S6E1 | Full Episode | OWN https://youtu.be/M2SVHji3uYg OWN on YouTube http://www.youtube.com/user/OWN
Gabrielle Bernstein: The Universe Has Your Back | SuperSoul Sessions | Oprah Winfrey Network
19:09

Gabrielle Bernstein: The Universe Has Your Back | SuperSoul Sessions | Oprah Winfrey Network

Many of us believe the universe sends us messages, whether we notice them or not. Gabrielle Bernstein says one of those messages for her came in the form of a turkey! Yes, a turkey! Gabrielle explains how and why the universe will always have your back. Watch exclusive #SuperSoulSessions content on http://www.SuperSoul.TV Find OWN on TV at http://www.oprah.com/FindOWN #OWNTV #SuperSoulSessions #Oprahwinfrey SUBSCRIBE: http://bit.ly/1vqD1PN Download the Watch OWN App: http://bit.ly/2hr1nX2 About SuperSoul.TV: SuperSoul.TV is a gathering of spiritual thought leaders to stimulate and inspire us to move in the direction of our truest calling - to become more of who we are. Co-Creation. Illumination. Congregation. Inspiration. Ideation. Motivation. Magnification. Celebration. Heart-i-fi-cation; Where heart meets soul; disruptively awakening. About OWN: Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey's heart and creative instincts inform the brand -- and the magnetism of the channel. Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities. Discover OWN TV: Find OWN on your TV!: http://bit.ly/1wJ0ugI Our Fantastic Lineup: http://bit.ly/1qMi2jE Connect with OWN Online: Visit the OWN WEBSITE: http://bit.ly/1qMi2jE Like OWN on FACEBOOK: http://on.fb.me/1AXYujp Follow OWN on TWITTER: http://bit.ly/1sJin8Y Follow OWN on INSTAGRAM: http://bit.ly/LnqzMz Follow OWN on PINTEREST: http://bit.ly/2dvfPeN Gabrielle Bernstein: The Universe Has Your Back | SuperSoul Sessions | Oprah Winfrey Network http://www.youtube.com/user/OWN

A GLIMPSE INTO MY LIFE​

This website, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this website should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read on this website or in any linked material. Jeanene Troutman is not a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this website or any linked material.

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